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Jane Wenham-Jones ê 7 Summary

100 ways to Fight the Flab and still have wine and chocolateIllustrations actually made this interesting "Sure you will find some tips that you have heard before some tips that you have heard before giving over a "you will find some tips that you have heard before when giving over a it s hard not to have some unoriginal ones But there are also plenty that I hadn t seen before and I found some of these to be the funniest and the most promising Doesn t get you used to overcoming cravings for wine or chocolate but uite funny in places More of a everything in moderate diet book I ve been eading this for awhile because I ve been so busy but I finally finished it and I loved it The book was very informative as well as interesting and the author s funny comments had me laughing out loud occasionally It even gives ecipes in the back so you can try out some new healthy choices The are a ton of tips in the book which I found helpful and can appeal to almost anyone The book centers around eating what you want almost anyone The book centers around eating what you want still has to be close to healthy and still lose weight It doesn t estrict your diet which is what a lot of books do I ve already picked out a few that I want to try But overall I liked the structure of the book and it was very easy to ead through Helpful and en. K Well now you can Jane Wenham Jones best selling author and columnist offers 100 tips on slimming down without sacrifice uirky but useful fun but factual Jane’s approach is a uniue mixture of everyday science the ight mental attitude and common sense strategies designed to fit in with your busy life With advice on “party weeks” dressing to hide the pound. This is not your ordinary weight loss book How useful it is to you depends on how seriously you take this book It is a fun ead Most of the tips in the book are things that you ve already heard about the nice thing is that they are all conveniently located in one place Most of the items like most diet informationis common sense but This Book Doesn T Take Itself To Seriously And Therefore book doesn t take itself to seriously and therefore makes it honest if you get what #I Mean A Drawback For #mean A drawback for was that it is a book written by a UK author so many of the eferences were things I was not familiar with All I all it was an enjoyable ead and a few of the tips may actually be useful The author s writing style is very conversational and a pleasure to ead once you get passed the British peculiarities In compliance with FTC guidelines I The House That Had Enough received this book for free through Goodreads First Reads This book is hilarious It has plenty of different tips for different peoplelifestyles but it s also fun toead So many dietweight loss books are so dry and boring that you want to eat something bad just to alleviate the boredom However Wenham Jones wit coupled with some fun. ‘My BMI is 22 my hip to waist The Devil's Snake Curve: A Fan's Notes From Left Field ratio passes muster with the medical profession and given theight light when wearing the The March Up: Taking Baghdad with the 1st Marine Division right underwear I have even beeneferred "to as slim A small miracle given my alcohol intake addiction to crisps and erratic approach to exercise "as slim A small miracle given my alcohol intake addiction to crisps and erratic approach to exercise Ever started a new diet and found yourself eaching for the wine and chocolate within a wee. Tertaining Wenham Jones has provided exactly what the title "SAYS BUT ALSO ADDS IN ENOUGH HUMOUR THAT IT "but also adds in enough humour that it not a dull slog like some other weight loss books Plus it s not just full of the same old boring diets that no one can stick to it s full of enough ideas that there s sure to be at least a few that would work for you This is a sensible guide to how you might lose weight or at least maintain your present size Its ethos is that not one size fits all literally when #It Comes To Diet Plans And Some #comes to diet plans and some the 100 diet tips are hilarious like the tic tac diet and one where you Das kurze Leben der Sophie Scholl roll a dice to win your favourite treat Laughs aside there is some interesting science explained and Wenham Jones gives her honest opinionexperience about all the latest trends It s like having a guide lead you in a sensible but fun fashion through a minefield of choicesFor me i m not sure by the end it s given me a concrete method of losing weight but then that s probably me in denial about needing to However I do think it is an EXCELLENT guide for not putting on the pounds yet being still able to enjoy life s little culinary treasures Huge fu. S and how to lose weight fast when a big date looms Jane offers tactics that work where most diets fail From eating a chilli a day to speed up your metabolism to doing uick bursts of exercise withapid Défendre Jacob results to simply thinking yourself skinnier these tried and tested methods will see you leaner and fitter – while allowing for a daily fix of the foods you lo.

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